Leg Injury

Benefits of BetterStretch

  • Improve posture

  • Reduce exercise recovery time

  • Reduce muscle soreness / tightness

  • Injury prevention

  • Improve mobility / performance

  • Improve flexibility

  • Improve balance

Whether you’re body has tightened up from sitting too much or you’re a seasoned athlete, BetterStretch offers what you need.  Dr. House has developed this program based on his many years of physical therapy experience and has included the most effective and safe manual therapy and stretching techniques.  Try just one session and you'll feel the difference.  A natural result of improved postural alignment and flexibility is greater freedom and range of motion.  You'll recovery from workouts more quickly, sports performance will improve, you'll level up your beast-mode for those weekend warrior activities!  For some of you that may mean being able to keep up with your kids or grandkids and for others it may mean going that extra mile.  We specialize in making you feel younger.  

Sessions are provided by highly trained Stretch Coaches.  BetterStretch is appropriate for anyone wanting to feel better, taller, younger, energized, unrestricted, faster (I could go on and on)…

BetterStretch is offered at the Spine & Sports Physical Therapy clinic in northwest Austin.  

Stretch Coaches


Dr. Greg House, PT, DPT, OCS, Cert. MDT

As a PT and owner of Spine & Sports Physical Therapy and BetterStretch, Greg is committed to serving others.  When not in the clinic, he enjoys time with his family and doing almost anything outdoors.  

Dr. Christian Johnson, DPT

Christian Johnson completed his Doctorate in Physical Therapy from Texas State University. He is passionate about his work and continues to take ongoing training in manual therapy and orthopedic studies.  He spends his free time outside of the clinic going rock climbing, exploring all of the taco shops in the city, learning to play new instruments and working on cars.